Omega-3 fatty acids may help reduce obesity
Saturday, September 5th, 2009OK, so fish oil isn’t going to make you lose those extra 30 pounds you’re carrying. But it appears that keeping your omega-3 intake high, and your omega-6 intake (meat, poultry, warm weather vegetable oils) low, may contribute to making it easier to maintain a healthy weight—not to mention a healthy heart, healthy brain, healthy [...]