Dr. McKee’s Health Matters

Archive for the 'vitamin D' Category

Glucosamine + fish oil omega-3’s has been shown to begin the process of reversing osteoarthritis

Friday, December 4th, 2009

A recent study looks at the effect of glucosamine sulfate with or without omega-3 fatty acids in patients with osteoarthritis.
Glucosamine + fish oil omega-3’s has been shown to begin the process of reversing osteoarthritis, as published by Gruenwald et al in the Sept 2009 issue of the journal Advances in Therapy. (link) Though this [...]

Study linking Vitamin D levels and cancer prevention

Saturday, November 14th, 2009

A study in the Annals of Epidemiology linking vitamin D and Cancer Prevention.
It is projected that raising the minimum year- round serum 25(OH)D level to 40 to 60 ng/mL (100–150 nmol/L) would prevent approximately 58,000 new cases of breast cancer and 49,000 new cases of colorectal cancer each year, and three fourths [...]

Insufficient levels of vitamin D increase risk of dying from heart disease

Saturday, November 14th, 2009

Its not just cholesterol any more….  New study connects vitamin D levels to risk of dying from heart disease (link). And if you think the 400-600 IU of vitamin D in your multiple vitamin is going to give you optimum levels of vitamin D in your blood, think again! Government health agencies are now admitting [...]

Vitamin D may be the MOST important vitamin

Saturday, November 14th, 2009

Evidence that vitamin D may be the MOST important vitamin continues to mount. Although epidemiological studies such as this one (link) don’t prove cause and effect, the sheer number of such associations are suggesting that one of the most important things you can do for your health is make sure that you have a 25-hydroxy [...]

DHEA May Increases Bone Density In Older Women

Monday, May 18th, 2009

You probably don’t hear much from your doctor about DHEA. Since it’s a naturally occurring hormone and not patentable, its become a nutritional supplement in the US (though a drug in the EU). And doctors don’t get educated about nutritional supplements, at least not much (not yet). But I’ve been paying attention to DHEA for [...]

More about Vitamin D and the Flu

Saturday, May 16th, 2009

Finally, SOMEBODY is talking about the vitamin D—influenza connection.   Researchers see link between vitamin D, flu immunity:
–In February, researchers reported a link between vitamin D levels in the blood and upper respiratory infections in a group of nearly 19,000 people ages 12 and older.
–A 2006 review article in the journal Epidemiology of Infection laid out [...]

Vitamin D and Flu

Saturday, May 16th, 2009

With all the media coverage of the “swine flu” (H1N1) non-epidemic, I haven’t heard a single expert mention what could well be the most effective public health measure in preventing a pandemic—the recommendation for everyone to take enough vitamin D3 (or get enough un-blocked summer sun exposure) to get their 25-hydroxy vitamin D blood level [...]

Low vitamin D levels while taking statins can lead to sore muscles

Tuesday, April 7th, 2009

OK, so this study published on Sciencedirect.com is in the language of medicine.
We speculate that symptomatic myalgia in statin-treated patients with concurrent vitamin D deficiency may reflect a reversible interaction between vitamin D deficiency and statins on skeletal muscle
What it says is that people with low vitamin D levels who take statins can get really [...]