Study: Runners live longer, stay healthier
Middle-aged members of a runner’s club were half as likely to die over a 20-year period as people who did not run, according to a new study.
Read Full Article at MSNBC.com: Fitness
Coffee habit may be good for your heart
Long-term coffee drinking does not appear to increase a person’s risk of early death and may cut a person’s chances of dying from heart disease, according to a study published on Monday.
Read Full Article at MSNBC.com: Heart health
A recent study suggests that vitamin D may be one of our most crucial nutrients to health and long life continues to mount:
CHICAGO – New research linking low vitamin D levels with deaths from heart disease and other causes bolsters mounting evidence about the “sunshine” vitamin’s role in good health.
Patients with the lowest blood levels [...]
Those with low vitamin D twice as likely to die
New research linking low vitamin D levels with deaths from heart disease and other causes bolsters mounting evidence about the “sunshine” vitamin’s role in good health.
Read Full Article at MSNBC.com: Heart health