Dr. McKee’s Health Matters

Scientists: Watermelon yields Viagra-like effects

A slice of cool, fresh watermelon is a juicy way to top off a Fourth of July cookout and one that researchers say has effects similar to Viagra — but don’t necessarily expect it to keep the fireworks all night long.

Read Full Article at MSNBC.com: Men’s health

or, you could take arginine supplements, if watermelon isn’t in season. Watermelon also gives you prostate protecting lycopene, and, although relatively high in glycemic index, the glycemic load is quite low–this is a good thing if you’re watching your weight.